Weigh In record (no journal entry) for 03 August 2021
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66 kg
Lost so far: 20.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 9.10g | Prot: 12.34g | Carbs: 39.06g.
Breakfast: Sweeteners (Saccharin) , Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk. more...
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Gaining 0.1 kg a Week
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