Weigh In record (no journal entry) for 03 August 2021
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60.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 40.10g | Prot: 61.35g | Carbs: 120.20g.
Breakfast: Магнит Банан, Клубника, Вологжанка Снежок, Nestle Хлопья Фитнес. Lunch: Лагман. Snacks/Other: Бабкины Семечки Семечки, Магнит Банан, Клубника, Вологжанка Снежок, Творог 5%. more...
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2237 kcal
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Exercise:
Working - 6 hours, Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Enichka1988's Weight History
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