Weigh In record (no journal entry) for 03 August 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.10g | Prot: 47.29g | Carbs: 94.17g.
Breakfast: Чернослив, Нескафе Кофе с Молоком без Сахара , Каша Овсяная. Lunch: Вареное Яйцо, Хлебная Усадьба Торт Мадлен, Салат Овощной, Варенье, Президент Творог 5%. more...
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Losing 2.1 kg a Week
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