Weigh In record (no journal entry) for 03 August 2021
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94.6 kg
Lost so far: 4.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 50.40g | Prot: 64.84g | Carbs: 245.65g.
Breakfast: Хот-Дог, Jaguar Энергетический Напиток, Хлеб Черный, Картошка Печеная. Dinner: Котлета Куриная. more...
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Losing 8.1 kg a Week
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Nika Mamont's Weight History
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