Weigh In record (no journal entry) for 03 August 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 80.25g | Prot: 56.27g | Carbs: 103.62g.
Breakfast: Sauerteigbrot, Hofburger Frischkäse, Hofburger Sandwichscheiben mit Gouda, Dulano Salami. Lunch: Gekochtes Ei, Olivenöl, Sanchon Sonnen Tomate, Ja! Mozzarella, Aldi Bayerischer Leberkäse, Gurke (Geschält), Möhren, Florette Feldsalat . Dinner: Nektarinen, Corny Free Schoko. Snacks/Other: Zuckeraprikosen. more...
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Gaining 2.1 kg a Week
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Dana Eff's Weight History
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