Weigh In record (no journal entry) for 03 August 2021
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90.6 kg
Lost so far: 15.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.22g | Prot: 84.48g | Carbs: 157.83g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Ülker Kepekli Grissini, Herbalife Çikolatalı Shake. Lunch: Ülker Kepekli Grissini, Taze Fasulye, Bulgur Pilavı, Dost Ayran, Yeşil Yapraklı Marul. Dinner: Herbalife Çikolatalı Shake, Ülker Kepekli Grissini, Herbalife Protein Bar. Snacks/Other: Tatlı Kiraz, Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.7 kg a Week
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Edizcang's Weight History
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