Weigh In record (no journal entry) for 03 August 2021
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65.4 kg
Lost so far: 6.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 6.10g | Prot: 10.90g | Carbs: 38.63g.
Breakfast: Dost Laktozsuz Süt, Kellogg's Yulaf Ezmesi, Danone Activia Kayısılı. more...
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Losing 0.5 kg a Week
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yaswinbh's Weight History
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