Weigh In record (no journal entry) for 03 August 2021
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 68.70g | Prot: 81.69g | Carbs: 97.14g.
Breakfast: Sosis Ayam, Nasi Putih. Lunch: Bakso dengan Saus (Campuran), Gado Gado. Dinner: Mie Ayam. more...
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Losing 2.8 kg a Week
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Salsabila.ns's Weight History
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