Weigh In record (no journal entry) for 02 August 2021
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92.2 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 87.65g | Prot: 45.41g | Carbs: 191.30g.
Lunch: Brownie. Dinner: Ladoo Round Ball (Asian-Indian Dessert), Canola Vegetable Oil. Snacks/Other: Canola Vegetable Oil, Ladoo Round Ball (Asian-Indian Dessert), Quinoa (Cooked), Cooked Lentils. more...
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Gaining 0.3 kg a Week
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