Weigh In record (no journal entry) for 29 July 2021
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64 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 85.47g | Prot: 88.43g | Carbs: 111.27g.
Lunch: Mousse de Maracujá, Tirolez Creme de Ricota Light, Manteiga (com Sal), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Feijão Verde, Cenouras, Carne, Alface. Dinner: Queijo Mozzarella, Ovo, Frango Desfiado, Pão Francês, Leão Chá de Camomila, Manteiga (com Sal). more...
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steady weight
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malumarqu's Weight History
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