malumarqu's Journal, 30 Jul 21

Weigh In record (no journal entry) for 30 July 2021
64 kg Lost so far: 3 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2021:
2142 kcal Fat: 60.43g | Prot: 68.98g | Carbs: 328.03g.   Lunch: Vivenda do Camarão Batata Frita, Feijão Tropeiro. Dinner: Sushi de Salmão. more...
steady weight

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malumarqu's Weight History


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