Weigh In record (no journal entry) for 03 August 2021
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56.7 kg
Lost so far: 31 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 52.53g | Prot: 55.12g | Carbs: 216.32g.
Breakfast: Cimory Squeeze Yoghurt. Lunch: Bakso Daging Sapi, Telur, ABC Saus Sambal , Lee Kum Kee Saus Tiram, Tropicana Slim Kecap Manis, Bawang Merah, Bawang Putih, Sawi Hijau, Kubis, Mie Telur Kering. Dinner: Telur, Bernardi Burger Sapi, Blue Band Mentega, Saus Tomat, ABC Saus Sambal , Maestro Thousand Island Salad Dressing, Kraft Singles , Bernardi Roti Burger. Snacks/Other: Kacang Almond, Jeruk, Pepaya. more...
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steady weight
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hannaoviliafayola's Weight History
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