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22.1
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47.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 63.94g | Prot: 84.90g | Carbs: 108.16g.
Breakfast: 奶茶, 烤地瓜, 煎雞蛋, 小黃瓜. Lunch: 油豆腐, 煮熟的竹筍（烹飪中加油）, 海帶, 豬排骨, 烤地瓜, 茶葉蛋, 小黃瓜. Dinner: 草仔粿, 雞蛋（整個）, 豬油, 貢丸, 地瓜葉, 豆芽菜, 雞胸肉. more...
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Losing 2.1 kg a Week
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