Weigh In record (no journal entry) for 02 August 2021
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 26.99g | Prot: 37.93g | Carbs: 141.12g.
Breakfast: Boiled Egg, Publix Red Bell Pepper. Lunch: Minute Maid 100% Orange Juice, Beet Soup (Borscht). Dinner: Quaker Quick 1-Minute Oats. Snacks/Other: Meijer Corn Flakes. more...
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Losing 1.8 kg a Week
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elichach's Weight History
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