Weigh In record (no journal entry) for 02 August 2021
|
97.1 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 57.17g | Prot: 44.20g | Carbs: 155.74g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Leinöl, Alpro Not Milk 3,5%, Alnatura Dinkelflakes, Äpfel. Lunch: Kakaopulver (Ungesüßt), Alnatura Mandelmus Weiß , Alpro Not Milk 3,5%. Dinner: Gekochtes Eiweiß, Rote Paprika, Spreewald Königin Kürbis in Stücken, Süß-Sauer, Frischkäse, Beef Tartare, Pesto, Zwiebeln, Möhren. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|