Weigh In record (no journal entry) for 02 August 2021
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121 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 37.37g | Prot: 33.25g | Carbs: 107.74g.
Dinner: Beterrabas Cozidas (de Beterrabas Frescas), Sadia Coxa de Frango, Essential Nutrition Xilitol. Snacks/Other: DIA Pão de Queijo Tradicional. more...
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Losing 1.0 kg a Week
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Nimalisa's Weight History
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