Weigh In record (no journal entry) for 01 March 2011
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77.6 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 66.94g | Prot: 127.22g | Carbs: 25.42g.
Breakfast: egglands best , Naturally Hickory Smoked Bacon, cheese. Lunch: Grilled Shrimp Skewer (1), captain d's green, captain d's bro. Snacks/Other: eclipse gum. more...
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Gaining 0.1 kg a Week
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