worofks1963's Journal, 02 Aug 21

Weigh In record (no journal entry) for 02 August 2021
108.5 kg Lost so far: 3.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2021:
168 kcal Fat: 10.04g | Prot: 13.29g | Carbs: 5.11g.   Breakfast: Gekochtes Ei, Kaffee mit Milch, Kaffee mit Milch, Gemüsebrühe, Gemüsebrühe. more...
Gaining 0.7 kg a Week

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worofks1963's Weight History


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