Weigh In record (no journal entry) for 27 February 2014
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45.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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1569 kcal
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Fat: 64.28g | Prot: 55.13g | Carbs: 198.41g.
Breakfast: Meßmer Schwarzer Tee Vanille, Jacobs Choco Cappuccino Typ Vanille, Ja! Würfelzucker, Aldi Kaffeeweißer , Marmelade, Milbona Magerquark , Harry Weizenmischbrot. Lunch: Jim Block Chicken Burger. Dinner: Deluxe Feigenaufstrich mit Feiner Senfnote, Harry Weizenmischbrot, Bergader Almkäse Nussig. Snacks/Other: Château Chocisserie (4g), Château Chocisserie (4g), Château Chocisserie (4g), Château Chocisserie (4g), Coca-Cola Coca-Cola Zero, Gelbe Paprika, Galiamelone, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero, Sweet Corner Lakritz Toffees, Donut mit Vanillepuddingfüllung, Tee. more...
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1621 kcal
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Exercise:
Shopping - 25 minutes, Sitting - 4 hours and 15 minutes, Walking (moderate) - 5/kph - 20 minutes, Desk Work - 6 hours, Driving - 35 minutes, Sleeping - 6 hours and 10 minutes, Resting - 2 hours, Standing - 4 hours and 15 minutes. more...
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Gaining 4.2 kg a Week
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Pinguin1512's Weight History
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