Weigh In record (no journal entry) for 02 August 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 33.01g | Prot: 30.31g | Carbs: 149.98g.
Breakfast: Ultra Milk Ultra Mimi Kids Full Cream, Nabati Cheese Wafer. Dinner: Es Teh Tawar, Otak-Otak, Tempe Goreng, Sawi Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Pisang, Richeese Nabati Wafer Keju. Snacks/Other: Roti Goreng, Roti Goreng. more...
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adzkiya.nurul's Weight History
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