Weigh In record (no journal entry) for 27 February 2014
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98.2 kg
Lost so far: 9.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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2219 kcal
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Fat: 78.17g | Prot: 79.04g | Carbs: 314.58g.
Breakfast: Apple-Orange-Pineapple Juice Drink, Kraft 2% Milk American Cheese Singles, Kroger Value Wheat Bread, Egg. Lunch: Kroger Heavy Whipping Cream, Oranges, Smoked Honey Ham (Cooked), Albertsons Whipped Cream Cheese, Kroger Value Wheat Bread, Strawberries. Dinner: Skinless Chicken Breast, Cooked Pinto, Calico or Red Beans, Borden Shredded Cheddar Cheese, Mission Foods Mission Burrito 10" Flour Tortilla, Jell-O Sugar Free Chocolate Pudding Snack. Snacks/Other: Buttered Air Popped Popcorn, Giant Food Bananas (Large), Eggo Nutri-Grain Whole Wheat Waffles, Skippy Creamy Peanut Butter, Honey, Clover Valley Chocolate Chip Chewy Granola Bar. more...
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Losing 0.1 kg a Week
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jenshark4's Weight History
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