Weigh In record (no journal entry) for 02 August 2021
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92.3 kg
Lost so far: 5.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2358 kcal
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Fat: 58.47g | Prot: 197.21g | Carbs: 256.66g.
Breakfast: Pink Lady Äpfel, ESN Fruity Whey Isolate, Aldi Unser Bauernbrot . Dinner: Gartenkrone Manzanilla, Cucina Grana Padano, Mirácoli Tomatensoße Klassiker, Barilla Spaghetti N.5. Snacks/Other: Näno Supps Protein Pancake Chocolate, ESN Designer Bar Chocolate Caramel, Mein Q Protein Fitness Joghurt Vanille. more...
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Gaining 2.0 kg a Week
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Andrethegian's Weight History
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