Weigh In record (no journal entry) for 02 August 2021
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127.1 kg
Lost so far: 15.6 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 40.89g | Prot: 74.29g | Carbs: 132.95g.
Breakfast: Millville Crunchy Oats & Honey Granola Bars, Monster Beverage Zero Ultra, Atkins Meal Chocolate Peanut Butter Bar. Lunch: Great Value Oven Roasted Turkey Breast, Great Value Chewy Dipped Granola Bars - Chocolate Chip, Millville Sweet & Salty Nut with Almonds Granola Bar, Kraft 2% Milk Extra Sharp Cheddar Cheese. Dinner: Bananas, Equate Isolate Whey Protein Supplement - Chocolate. more...
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Gaining 3.4 kg a Week
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Bigmikie's Weight History
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