Weigh In record (no journal entry) for 02 August 2021
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75.3 kg
Lost so far: 3.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 46.39g | Prot: 53.66g | Carbs: 149.51g.
Breakfast: Kaffee, Zwetschgen, Aprikosen, Nektarinen, Zucchini, Aldi Haferflocken, Banane, Milbona H-Milch 1,5% Fett. Lunch: Meggle Feine Butter, Hefezopf. Dinner: Gekochtes Ei, Olivenöl, Hengstenberg Balsamico Bianco, Edeka Romanasalat, Rote Paprika, Gurke (Geschält), Sonnenblumenkernbrot, Lidl Mozzarella Light, Tomaten. Snacks/Other: Milbona H-Milch 1,5% Fett. more...
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Gaining 0.2 kg a Week
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annikakei's Weight History
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