Weigh In record (no journal entry) for 02 August 2021
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61 kg
Lost so far: 7.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 42.47g | Prot: 27.71g | Carbs: 100.67g.
Breakfast: Заречье Сметана 20%, Nature's Charm Кокосовая Сгущёнка, Granarolo Миндальное Молоко, Ginger And White Шоколадные Панкейки . Lunch: Груши, Галя Балувана Блинчики с Курицей и Грибами , Заречье Сметана 20%. more...
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Losing 3.5 kg a Week
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missdaria67's Weight History
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