Weigh In record (no journal entry) for 02 August 2021
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101 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 18.75g | Prot: 16.24g | Carbs: 17.08g.
Breakfast: Сыр-Бор Сыр Российский, Кефир 1%, Льняные Семена. more...
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steady weight
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Сергей ok's Weight History
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