Weigh In record (no journal entry) for 02 August 2021
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57.1 kg
Lost so far: 12.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 21.79g | Prot: 29.17g | Carbs: 154.13g.
Breakfast: Ubi Jalar (Manis). Lunch: Sosis Daging Sapi, Wortel Dimasak, Pakcoy, Lemonilo Mie Goreng Pedas Korea. Dinner: Cimory Squeeze Yogurt Blueberry, Prosana Proffle Coklat, Nutrijell Jelly Powder Coklat, Ultra Milk Susu UHT Low Fat High Calcium. Snacks/Other: Lemper, Dodol. more...
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Losing 0.4 kg a Week
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dthlestari's Weight History
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