Weigh In record (no journal entry) for 02 August 2021
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84.3 kg
Lost so far: 5.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.32g | Prot: 80.72g | Carbs: 92.59g.
Breakfast: Fage Fruyo 0% Mango. Lunch: Coop Mozzarella Fior di Latte, Pesca Noce, Fesa di Tacchino, Melanzana Cotta, Pane Bianco. Dinner: Pesca Noce, Rio Mare Tonno Sott'olio Sgocciolato, Fagiolini Verdi Cotti (da Freschi). more...
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Losing 0.5 kg a Week
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antonius76's Weight History
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