Weigh In record (no journal entry) for 27 February 2014
|
103.9 kg
Lost so far: 12.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2014:
|
1577 kcal
|
Fat: 125.77g | Prot: 88.67g | Carbs: 19.31g.
Breakfast: Egg, Avocados, Smithfield Naturally Hickory Smoked Bacon, Stop & Shop Sweet Italian Sausage. Lunch: C-Bomb 60, Baken-ets Fried Pork Skins. Dinner: Moore's Buffalo Wing Sauce, Baken-ets Fried Pork Skins, Chicken Wing, Hellmann's Real Mayonnaise, Newman's Own Balsamic Vinegar, Spinach. Snacks/Other: Gold Emblem (CVS) Almonds. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjinc2k's Weight History
|