Weigh In record (no journal entry) for 02 August 2021
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101.3 kg
Lost so far: 20.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2576 kcal
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Fat: 147.04g | Prot: 100.12g | Carbs: 231.08g.
Breakfast: Tomaten, Gut & Günstig Würzige Remoulade, Gekochtes Ei, Krone Räucher-Lachs, American Sandwich Vollkorn. Lunch: Erdnüsse, Naturgut Bio Dattelriegel Erdnuss & Meersalz, Corny Free Weiße Schoko. more...
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Losing 7.7 kg a Week
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