Weigh In record (no journal entry) for 02 August 2021
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79.2 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 84.49g | Prot: 158.63g | Carbs: 211.78g.
Breakfast: Prozis Peanut Butter Crunchy, Gina Marmellata di Kiwi, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Sugo Arrabbiata, Petto di Pollo, Carne, Gallo Cous Cous con Riso Integrale. Dinner: Calvé Maionese, Santa Lucia Mozzarella, Uovo. Snacks/Other: Pesca Noce, Myprotein Impact Whey Protein Coconut, Grom Gelato al Pistacchio. more...
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Losing 0.5 kg a Week
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FabrizioTrainer's Weight History
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