Weigh In record (no journal entry) for 02 August 2021
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 66.91g | Prot: 87.35g | Carbs: 163.74g.
Breakfast: Foodspring Crema Proteica alla Nocciola, Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Noccioloso. Lunch: Albicocche, Pesca, Emmental, Peperoni Rossi Dolci, Sedano, Patata Bollita, Esselunga Burro. Dinner: Ciambella di Pane al Sesamo, Olio Extra Vergine di Oliva, Pesca, Uovo Strapazzato, Zucchine. Snacks/Other: Pane Integrale. more...
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Losing 0.1 kg a Week
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ecccetera's Weight History
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