Weigh In record (no journal entry) for 02 August 2021
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 51.38g | Prot: 100.56g | Carbs: 85.95g.
Breakfast: Quittenmarmelade, Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei. Lunch: Nadler Kartoffelsalat mit Ei & Gurke, Mischgemüse, Butter, Hähnchenbrustfilet. Dinner: Leichter Genuss Geflügel-Wiener, Leicht und Fit Mozzarella Light. more...
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steady weight
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Gaenseliese's Weight History
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