Weigh In record (no journal entry) for 02 August 2021
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 57.35g | Prot: 59.03g | Carbs: 181.47g.
Breakfast: Hero Marmellata Light alla Pesca, GrissinBon Fette Biscottate Integrali, Conad Latte Parzialmente Scremato, Solac Latte Parzialmente Scremato Fresco, Caffè (dalla Moca). Lunch: Pizza Rossa, Pizza Bianca, Mortadella. Dinner: Pomodori, Melanzana. Snacks/Other: Haribo Rotella Liquirizia, Banana. more...
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Losing 3.5 kg a Week
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