Weigh In record (no journal entry) for 27 February 2014
|
84.8 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2014:
|
1373 kcal
|
Fat: 34.95g | Prot: 47.59g | Carbs: 216.32g.
Breakfast: Butter, English Muffin, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Coffee, Sugar, Protein Meal Replacement Powder, 2% Fat Milk. Lunch: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Baby Spinach, Best Yet Mixed Berries, Protein Meal Replacement Powder. Dinner: Butter, HEB Select Roasted Yukon Gold Potatoes, Golden Corral Chicken Tenders. Snacks/Other: Chocolate Chip Cookie, Luigi's Real Italian Ice - Lemon. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|