Weigh In record (no journal entry) for 02 August 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 31.87g | Prot: 36.86g | Carbs: 56.84g.
Breakfast: Vişne Reçeli, Tereyağı, Pınar Hindi Göğüs Füme, Tulum Peyniri, Ekmek. Lunch: Kelle Paça. Snacks/Other: Koska Fıstık Krokan, Nescafe Xpress Black Roast. more...
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Losing 1.3 kg a Week
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goncagul09100's Weight History
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