indiana12's Journal, 27 Feb 14

Weigh In record (no journal entry) for 27 February 2014
88.1 kg Lost so far: 2.1 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2014:
1769 kcal Fat: 52.53g | Prot: 64.82g | Carbs: 254.29g.   Breakfast: Roastbeef, REWE Schweinemett Gewürzt, REWE Bäcker Brötchen , Thomy Remoulade, Latte Macchiato, Zucker. Dinner: Gemischter Salat, Essig und Öl Dressing (Hausrezept), Maggi Rahm-Champignons, Aldi Steinofen Baguette , Twix Miniatures . Snacks/Other: Haribo Cola Fläschchen. more...
2202 kcal Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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indiana12's Weight History


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