Weigh In record (no journal entry) for 01 August 2021
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 92.50g | Prot: 46.09g | Carbs: 118.22g.
Breakfast: Gekochtes Ei, Mühlhäuser Himbeermarmelade, Weizenbrötchen, Kaffee mit Milch, Arla Kaergarden Gesalzen. Dinner: Mühlenhof Wiener Würstchen. Snacks/Other: K-Classic Milch 1,5%, Duplo Cocos. more...
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Losing 0.2 kg a Week
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melliunger's Weight History
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