Weigh In record (no journal entry) for 02 August 2021
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79.2 kg
Lost so far: 11.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 22.81g | Prot: 23.76g | Carbs: 66.29g.
Breakfast: Vaasan Ruispalat, Vaasan Ruispalat Ohut Herkku. Lunch: Lidl Kana-Tacosalaatti. more...
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Gaining 4.2 kg a Week
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gekkogecko's Weight History
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