Weigh In record (no journal entry) for 01 March 2011
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92.5 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 127.16g | Prot: 138.50g | Carbs: 32.65g.
Breakfast: coconut oil, Bacon (Cured, Microwaved, Cooked), onion, mushrooms, eggs. Lunch: Diet Coke (Can), No Calorie Sweetener, Cocoa Powder (Unsweetened), Coconut Vegetable Oil, Sharp Cheddar Cheese, Olive Oil, Celery, Mayonnaise, Chicken Breast, Cos or Romaine Lettuce. Dinner: Bacon (Cured, Microwaved, Cooked), Shredded Cheddar, Broccoli, Sour Cream, Mayonnaise, Chicken Breast. Snacks/Other: gum orb, celery, blue cheese, tgif, Advantage Dark Chocolate Royale Shake. more...
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steady weight
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Getto160's Weight History
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