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Glatte Zahl 🙁
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52 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 23.68g | Prot: 63.14g | Carbs: 119.54g.
Breakfast: Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Aprikosen, Xucker Xucker Light, Naturgut Bio Hafer Drink, Ja! Skyr Natur. Lunch: Bernard Matthews Hähnchen-Filetstreifen, Balsamico, Rapsöl, Nudeln (Gekocht), Lauchzwiebeln, Edeka Romanasalat, Tomaten. Dinner: Stadtbäckerei Junge Dinkelvollkornbrot, Bedien Concept Marillen Senfsauce, Edeka Schweizer Bergkäse, Stachelbeeren. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee, Wasser. more...
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Gaining 0.7 kg a Week
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Pinguin1512's Weight History
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