Weigh In record (no journal entry) for 01 March 2011
|
83.5 kg
Lost so far: 2.7 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 37.50g | Prot: 61.00g | Carbs: 132.90g.
Breakfast: Sugar, 2% reduced fat milk, Deli Thin Sliced Black Forest Smoked Ham, 2% Milk American Cheese Singles, Mayonnaise Dressing with Extra Virgin Olive Oil, Sourdough Sliced Bread. Lunch: Casual Cuisine Wood Fire Style BBQ-Recipe Chicken Pizza. Snacks/Other: Twix Minis. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolynkateyez's Weight History
|