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after vaksin..
today back on track lg💪🏻💪🏻
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66.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 2.95g | Prot: 29.80g | Carbs: 84.36g.
Breakfast: Jeruk. Lunch: Ikan Tongkol, Nasi Putih, Tahu, Kecambah. Dinner: Sambal Goreng, Kecambah, Ikan Tongkol, Nasi Putih. Snacks/Other: Yupi Baby Bears, Bakso Ikan, Nangka. more...
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Gaining 6.4 kg a Week
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restuaulias's Weight History
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