Weigh In record (no journal entry) for 02 August 2021
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50.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 17.79g | Prot: 11.16g | Carbs: 11.44g.
Breakfast: Сливочное Масло, Столичный Хлеб Хлеб Бездрожжевой, Миндаль, Кофе с Молоком. Snacks/Other: Кофе с Молоком, Омлет или Яичница. more...
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Losing 0.1 kg a Week
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Ракишева Асель's Weight History
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