Weigh In record (no journal entry) for 27 February 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2014:
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967 kcal
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Fat: 25.39g | Prot: 39.65g | Carbs: 141.50g.
Breakfast: Porridge. Lunch: Hovis Wholemeal Bread Medium. Dinner: Falafel . more...
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steady weight
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Colinhiscock's Weight History
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