Weigh In record (no journal entry) for 01 August 2021
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 22.06g | Prot: 45.01g | Carbs: 141.81g.
Breakfast: Café com Açúcar. Lunch: Patinho, Camil Arroz Branco (50g). Dinner: Sushi Filadélfia. more...
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Losing 3.5 kg a Week
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Leticia Rafa's Weight History
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