Weigh In record (no journal entry) for 02 August 2021
|
54.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 18.29g | Prot: 13.97g | Carbs: 52.54g.
Breakfast: Bimoli Minyak Goreng, Bamboe Bumbu Opor, Ceker, Tempe Mendoan, Nasi Putih, Good Day Chococinno. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litaloriya's Weight History
|