Reset, back on track
|
99.8 kg
Lost so far: 10.7 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
|
|
1432 kcal
|
Fat: 40.55g | Prot: 101.97g | Carbs: 166.16g.
Breakfast: Hard-Boiled Egg, maple and brown sugar flavorite. Lunch: sprouts, Chicken Breast, tomato, Red Sweet Pepper, hidden valley light, cauliflower, cucumber, peas, Baby Carrots, mixed baby greens, la choy, skim milk. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Pasta Sides - Chicken, Rotisserie Chicken. Snacks/Other: Greek yogurt - 4 pack - honey & vanilla. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|