Weigh In record (no journal entry) for 01 August 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 49.88g | Prot: 100.29g | Carbs: 285.51g.
Breakfast: Banana, Loncoleche Yogurt Protein Arándanos , Vivo Avena Cacao Proteina, Quillayes Queso Mantecoso, Unimarc Media Palta, Jumbo Pan Marraqueta . Lunch: Banana, Carozzi Cuscús, Riku Hamburguesa de Porotos Negros, Cheese, Surlat Leche Proteína Chocolate, Loncoleche Protein Milk, Jumbo Pan Marraqueta . more...
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Gaining 0.4 kg a Week
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monte1235813's Weight History
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