Weigh In record (no journal entry) for 01 August 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2256 kcal
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Fat: 54.87g | Prot: 70.95g | Carbs: 210.31g.
Breakfast: Café Instantáneo. Lunch: Lengua de Vaca, Vitel Toné, Pan Blanco, Ravioles con Salsa de Tomate, Vino Tinto de Mesa. Dinner: Cerveza, Pizza de Queso. more...
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Losing 0.2 kg a Week
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alberto usieto-blanco's Weight History
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